Email: holisticfoundations@hotmail.com
Give us a call: 04054 77843
Time Table


Monday

6:00am – CrossFit (Shane) 
9:30am – CrossFit (Shane) 
4:00pm - Open Gym (Shane) 
5:00pm - CrossFit (Shane)
6:00pm - CrossFit  (Shane) 
7:00pm – CrossFit  (Shane & Tegan)  

Tuesday 

6:00am - CrossFit (Shane) 
9:30am – CrossFit  (Shane) 
4:30pm – CrossFit  (Chloe) 
5:30pm – Technique Class (Adam)
6:30pm – CrossFit  (Shane) 

Wednesday

6:00am – CrossFit  (Shane) 
9:30am – CrossFit (Shane) 
4:00pm - Open Gym (Shane) 
5:00pm - CrossFit (Shane)
6:00pm - CrossFit  (Shane) 
7:00pm – CrossFit  (Shane & Tegan)  

Thursday

6:00am -CrossFit  (Shane) 
9:30am – CrossFit  (Shane) 
4:30pm – CrossFit  (Shane) 
5:30pm – Technique Class (Adam)
6:30pm – CrossFit  (Shane)  

Friday 

6:00am – CrossFit (Shane)
9:30am – CrossFit  (Shane) 
6:00pm – CrossFit Class (Evo) 

Saturday 

7:30am – CrossFit Class (Shane) 
8:30am – CrossFit Class (Chloe) 

Sunday 

8:00am – CrossFit (Evo / Tegan / Shane) 



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INTRO & BEGINNER - BOOKING ONLY 

CALL: Shane on 0405 477 843

Try CrossFit out for FREE.